Prenatal Massage

Prenatal massage is safe throughout all trimesters, though most therapists recommend waiting until the second trimester when the risk of miscarriage decreases significantly.

Prenatal massage is tailored to the needs of pregnant women. Special cushions and positioning are used to ensure comfort and safety for both the mother and baby.

Yes, conditions like gestational diabetes, high blood pressure, or morning sickness should be discussed with a healthcare provider before receiving a prenatal massage.

Benefits include reduced back and joint pain, improved circulation, better sleep, and decreased anxiety and stress levels.

Always use a certified prenatal massage therapist and communicate any discomforts or preferences you might have during your session.